Adolescent & Teen Reproductive Health Education Age-appropriate, solid, science-backed education for your growing daughter.
You care about your daughter. As she reaches maturity, you want what's best for her to optimize her health as well as protect her future.
Ensuring your daughter understands how her body works in a state of health gives her the foundational knowledge she needs to navigate a lifetime of decisions, especially healthcare decisions.
At Luminous, here are the basic things we think every young woman deserves to know about her body:
- Four Phases of the Cycle
- Biomarkers and how to read them
- How to track your cycle for health
- Seeing Ovulation as the main event of the cycle and a 5th vital sign for women
- How hormonal health affects overall health
- How women can expect to feel during the different phases of their cycle
- What’s common, but not normal in a menstrual cycle
- Evaluating the advantages and disadvantages of symptom management with hormonal contraceptives vs. root-cause healing for period problems.
Celebrate Her Journey with Confidence and Grace
Luminous is here to help!
Whether you join us for a group mother/daughter event, or bring your daughter in for a pre-teen Body Literacy appointment with one of our highly-trained staff, we’re here to ensure your daughter possesses the knowledge of her body that is her birthright, and empower her toward healthy decisions, both now and in the future.
Affirm her feminine dignity and nurture self-respect with the mother/daughter date she'll cherish forever.
Mother Daughter Date package
3 Sessions - *Can Be Done in 2 Sessions - Request at Time of Making Your Appointment
Grab some lattes, get those nails done, and give your daughter the gift that is her birthright: the knowledge of how her body works in a state of health. The Mother Daughter Date package is designed to open up dialogue around what can often be an awkward conversation by allowing us to be the educators and you and your daughter, to receive life-changing insights and open a lifelong dialogue. You may also learn a thing or two in the process!
In this package, our Client Educator will take you and your daughter through our Body Literacy session and share the science and beauty of how her body is meant to work in a state of health. This will contribute to her self-awareness as she learns things like how her hormones affect her each month and also day to day. It will also help grow her confidence to know that everything she is experiencing, or about to experience, is completely normal. (Estimated time: 45 minutes)
Once your daughter has this foundational knowledge we will teach her the basics of cycle tracking through our Start to Chart session. She will receive lifelong benefit from knowing how track her unique patterns. She will also be able to use this information to pinpoint when her body is not operating in a state of health (and when to seek medical intervention). (Estimated time: 1 hour)
After your daughter has gathered charting data, (about a month later), we will regroup and review her chart together to gain deeper insights and also identify if anything appears abnormal, or requires further follow up. If it does, we offer referrals to trusted specialists in the are of Restorative Reproductive Medicine. (Estimated time: 30 minutes)
This package is currently being offered complimentary as part of our Grand Opening!
Upcoming Mother/Daughter Events
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